The effects of contemporary behavioural weight loss maintenance interventions for long term weight loss: a systematic review

Long-term weight loss maintenance.

There is a general perception that almost no one succeeds in long-term maintenance of weight loss. However, research has shown that approximately 20% of overweight individuals are successful at long-term weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1 y. The National Weight Control Registry provides information about the strategies ...

Maintenance of long-term weight loss.

J. Graham Thomas, MS, and Rena R. Wing, PhD A key problem in the area of weight control is the maintenance of weight loss. Behavioral treatment programs are able to consistently produce weight losses of 7 – 10% of initial body weight at the end of 6 – 12 months of treatment. However, even with ongoing contact, clients often regain the weight, a finding documented by the Diabetes Prevention Pro...

Psychological benefits of weight loss following behavioural and/or dietary weight loss interventions. A systematic research review

It is generally accepted that weight loss has significant physiological benefits, such as reduced risk of diabetes, lowered blood pressure and blood lipid levels. However, few behavioural and dietary interventions have investigated psychological benefit as the primary outcome. Hence, systematic review methodology was adopted to evaluate the psychological outcomes of weight loss following partic...

Successful long-term weight loss maintenance in a rural population

BACKGROUND Few investigations of successful long-term weight loss beyond two years have been conducted, and none has examined weight changes in medically underserved rural populations of older adults. The purpose of this study was to assess long-term weight loss maintenance 3.5 years after the completion of an initial six-month lifestyle intervention for obesity among women aged 50-75 years res...

Effectiveness of interventions with a dietary component on weight loss maintenance: A systematic review.